Archive for the ‘ Recipes ’ Category

The Wondersmoothie! The perfect compliment to the Wonderbar :))

Tuesday, December 1st, 2009

2 Servings:

Full of great stuff for your skin!

Full of great stuff for your skin!

  • 2 cups unsweetened almond milk
  • 1 scoop whey protein powder
  • 1/3 cup frozen blueberries
  • 1/4 cup frozen peaches
  • 1 teaspoon vanilla agave (or more to taste)
  • 6 whole almonds
  • 1 tablespoon Psyllium Husk powder
  • 2 tablespoons Ground Flaxseed
  • 1/2 cup plain non-fat yogurt (optional)
  • 1 small banana
  • 1/4 avocado

This is the ultimate smoothie for skin health!  It actually tastes great- I will make two servings at a time and refrigerate it for the next day, so I only have to make it every other day.  Just make sure to take your fish oil supplements, keep using your Wonderbar and you’ll be all set!  (Still cannot believe I just drank an avocado.)